প্রধান শিক্ষক
২৫ জুলাই, ২০২১ ০৮:০৯ অপরাহ্ণ
প্রধান শিক্ষক
ধরনঃ সাধারণ শিক্ষা
শ্রেণিঃ পঞ্চম
বিষয়ঃ English for Today
অধ্যায়ঃ ষষ্ঠ অধ্যায়
A food pyramid is a chart that can be used to see how many servings of each food should be eaten each day. It is for having good health.
Grains give carbohydrates and some vitamins and minerals.
Vegetables and fruits give a lot of vitamins, some minerals, and few fats, but fruits often have more calories and sugar.
Dairy products (like milk, cheese, yogurt, etc.) have protein, some fat, and a lot of calcium, an element that helps build strong bones.
Meat and fish have protein, some fat, and B vitamins.
Fats and oils give calories, fats, and sugars but not a lot of nutrition.